It’s time to decide what kind of skater you want to be.
If you're ready to be next level, read on.
Revolutionary Sport Meets Revolutionary Performance Coaching
Here's just some of what you get with FitLAB online coaching packages:
* workouts and training programs sent directly to your phone so you know exactly
what to do and when to do it
* progress tracking with easy-to-read data to keep you on target
* sports nutrition information, meal/macro tracking and weekly healthy recipes
* challenges and group competitions with skaters around the world
* exercise video demos and form checks from a FitLAB coach
* a monthly group online hangout with your FitLAB coach and other derby peeps
* membership in the private roller derby social community on the FitLAB site
* and a whole lot more
Whether you’re a skater or a coach, FitLAB has a membership that will fit your needs.
Choose your membership and get the goods
My goal is to ensure that as many people as possible throughout our sport have access to current, professional level sports performance training information.
Shelley J. Murray, CSCS (aka Justass of the Piece)